Sunday, June 22, 2008

ah keow's new record...

Happy with the new record that i have set for myself today! =)


Duration Ran : 40 min.
Distance Ran : 5 km

Cool Down Duration : 9 min.
Cool Down Distance : 0.62 km

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1 comment:

Anonymous said...

totally impressed! Way to go ah keow!!!!

June 23, 2008 12:15 AM

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